Heath & Treatment
Gynecomastia is a condition in which men’s breasts enlarge like that of women and such men may feel very embarrassed, along with finding it difficult physically to manage the enlarged breasts.
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But can gynecomastia be prevented? Well, fortunately it can be! However, the ways to prevent it are all natural and ways to a healthy lifestyle too.
No one will ever imagine that he may have enlarged breasts and may not take a healthy diet or live a healthy lifestyle, and in that case, he may have gynecomastia along with having other disorders that result from an unhealthy lifestyle.
As such you can take gynecomastia treatment Melbourne according to Chelsea Cosmetics Melbourne if it occurs. But if you can prevent it in the first place, you can avoid the stress it brings.
Gynecomastia basically occurs due to a hormonal imbalance, especially due to a drop in the hormone testosterone which is a male hormone.
Testosterone is an important hormone for one’s health. In any case, you should have its level normal in order to remain healthy.
Plus, trying to boost your testosterone levels can also protect you from gynecomastia.
Testosterone levels decline inevitably with age. The condition of low testosterone levels is also known as low T.
According to Urology Care Foundation, 4 out of 10 men above age 45 experience low T and along with gynecomastia it can cause several other conditions including reduced libido, erectile dysfunction (ED), fatigue, low sperm count, depression and irritability.
Ideally you should find natural ways to improve your testosterone levels. This can also be done through a number of lifestyle changes, including:
You can also use certain supplements that are useful for boosting your body’s testosterone formation which in turn can help prevent gynecomastia from appearing. They include:
This is a fat soluble supplement and is ingested well with eggs due to enhanced absorption.
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Keep in mind that certain drugs may upset hormonal balance and trigger gynecomastia in your body. Actually as many as 10 to 20 percent of gynecomastia cases occur as a side effect of medications.
So, if you can avoid these medications, do so to keep gynecomastia away.
These are anabolic steroids (muscle-building hormones), statins (these cholesterol-lowering drugs can cause testosterone deficiency), prednisone, antipsychotics, chemotherapy drugs, calcium channel blockers, proton pump inhibitors and H2 histamine receptor blockers.
Just as women can have vaginal rejuvenation Melbourne from Chelsea Cosmetics Melbourne or from other reputable clinic out there to ease their life, men can get gynecomastia surgery. But prevention is always a better option.